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Why are we different?
You won't feel intimidated because our members are all women
You don't have to spend an hour in the gym, only 30 minutes
You won't need to think about what to eat for results, we'll do it for you
You won't have to think about what to train, we'll create the program for you
We will guide you according to your body type, and experience level
You will always be with a Personal Trainer
We've helped 1000's of women like yourself over 8 years
You'll come out feeling happier, healthier and more confident than ever
All you have to do is walk in, we'll take care of the rest.
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Choose your preferred session time.
THE POWA30 SIGNATURE
SMALL GROUP TRAINING
Our unique POWA30 Signature Small Group Training combines the most effective elements of one-on-one training with small group fitness. You'll work alongside a small group and get the accountability and community support of fitness classes, but enjoy a personalized training plan crafted by one of our expert coaches.
THE POWA+ PROGRAM
At Empowa Women's Fitness, we're providing women across Western Sydney the opportunity to pursue the highest possible quality of fitness aesthetics with our trademarked permanent solution program.
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STUDIO HOURS
Mon- Thurs: 5:20am – 11am, 3pm -- 8pm
Fri: 5.20am – 11am, 3pm -- 7pm
Sat: 7am- 12pm
Sun: Closed
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