Mac and cheese is the ultimate in comfort food. You really can’t go wrong with any dish that has garlic and bacon in it. This low-carb version with garlic and herbs sure to be the whole family's new f... ...more
August 31, 2023•1 min read
THE POWA30 SIGNATURE
Our unique POWA30 Signature Small Group Training combines the most effective elements of one-on-one training with small group fitness. You'll work alongside a small group and get the accountability and community support of fitness classes, but enjoy a personalized training plan crafted by one of our expert coaches.
At Empowa Women's Fitness, we're providing women across Western Sydney the opportunity to pursue the highest possible quality of fitness aesthetics with our trademarked permanent solution program.
Mon- Thurs: 5:20am – 11pm, 3pm -- 8pm
Fri: 5.20am – 11pm, 3pm -- 7pm
Sat: 7am- 12pm
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